| Water | 56.62g |
| Energy | 199.0kcal |
| Energy | 833.0kJ |
| Protein | 2.9g |
| Total lipid (fat) | 6.76g |
| Ash | 2.07g |
| Carbohydrate, by difference | 31.66g |
| Fiber, total dietary | 2.8g |
| Sugars, total | 0.31g |
| Sucrose | 0.21g |
| Glucose (dextrose) | 0.1g |
| Fructose | 0.0g |
| Lactose | 0.0g |
| Maltose | 0.0g |
| Galactose | 0.0g |
| Starch | 23.15g |
| Calcium, Ca | 12.0mg |
| Iron, Fe | 0.8mg |
| Magnesium, Mg | 25.0mg |
| Phosphorus, P | 112.0mg |
| Potassium, K | 505.0mg |
| Sodium, Na | 400.0mg |
| Zinc, Zn | 0.43mg |
| Copper, Cu | 0.114mg |
| Manganese, Mn | 0.187mg |
| Selenium, Se | 0.6??g |
| Vitamin C, total ascorbic acid | 14.2mg |
| Thiamin | 0.129mg |
| Riboflavin | 0.034mg |
| Niacin | 2.28mg |
| Pantothenic acid | 0.554mg |
| Vitamin B-6 | 0.192mg |
| Folate, total | 33.0??g |
| Folate, food | 33.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Carotene, beta | 3.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 5.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 17.0??g |
| Vitamin E (alpha-tocopherol) | 0.16mg |
| Tocopherol, beta | 0.01mg |
| Tocopherol, gamma | 0.49mg |
| Tocopherol, delta | 0.65mg |
| Tocotrienol, alpha | 0.01mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 2.7??g |
| Dihydrophylloquinone | 19.6??g |
| Fatty acids, total saturated | 1.267g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.0g |
| 15:0 | 0.0g |
| 16:0 | 0.682g |
| 17:0 | 0.0g |
| 18:0 | 0.543g |
| 20:0 | 0.022g |
| 22:0 | 0.021g |
| Fatty acids, total monounsaturated | 4.058g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.007g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 4.042g |
| 20:1 | 0.009g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.345g |
| 18:2 undifferentiated | 0.322g |
| 18:3 undifferentiated | 0.024g |
| 18:3 n-3 c,c,c (ALA) | 0.024g |
| 18:3 n-6 c,c,c | 0.0g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.0g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.026g |
| Threonine | 0.1g |
| Isoleucine | 0.101g |
| Leucine | 0.169g |
| Lysine | 0.17g |
| Methionine | 0.046g |
| Cystine | 0.046g |
| Phenylalanine | 0.123g |
| Tyrosine | 0.099g |
| Valine | 0.16g |
| Arginine | 0.167g |
| Histidine | 0.059g |
| Alanine | 0.117g |
| Aspartic acid | 0.642g |
| Glutamic acid | 0.517g |
| Glycine | 0.095g |
| Proline | 0.106g |
| Serine | 0.126g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |